ГДЗ по английскому языку 9 класс Баранова Starlight Углубленный уровень страница - 59

### Итоговые ответы #### **Exercise 1** **a)** Sample answer: Situations that make me angry include when people are dishonest, when someone interrupts me constantly, or when others are treated unfairly. **b)** Sample answer: The last time I got angry was when my younger brother took my headphones without asking and broke them. To calm down, I took a few deep breaths and went to another room for ten minutes. Afterwards, we had a calm conversation, and he agreed to be more careful with my things and apologize. --- #### **Exercise 2** **Sample answer:** We can deal with our anger by: * Not suppressing it, but learning to manage it properly. * Doing physical exercises (going for a brisk walk, running, cycling, or playing sports) to release endorphins. * Practising deep breathing and meditation. * Visualising a peaceful, relaxing scene to unwind before returning to resolve the problem. * Channelling the excess energy into something positive. --- #### **Exercise 3 (RNE)** 1. **us** *(от местоимения WE)* 2. **released** *(от глагола RELEASE — пассивный залог: is released)* 3. **helps** *(от глагола HELP)* 4. **firstly** *(от числительного ONE)* 5. **losing** *(от глагола LOSE)* 6. **to manage** / **manage** *(от глагола MANAGE)* 7. **are getting** / **get** *(от глагола GET)* 8. **calming** *(от глагола/прилагательного CALM)* 9. **Don't let** *(от глагольной конструкции NOT LET)* --- #### **Exercise 4** **a) Word combinations:** 1. emotional **feelings** *(эмоциональные чувства / переживания)* 2. **brisk** walk *(быстрая ходьба)* 3. physical **aggression** *(физическая агрессия)* 4. **mental** health *(психическое здоровье)* 5. blood **pressure** *(кровяное давление)* 6. verbal **abuse** *(словесные оскорбления)* 7. **ticking** time bomb *(тикающая бомба замедленного действия)* 8. **deep** breathing *(глубокое дыхание)* 9. **release** endorphins *(вырабатывать/выделять эндорфины)* **b) Sentences based on the text:** 1. Anger is a mixture of physical and **emotional feelings**. 2. Taking a **brisk walk** is a simple way to cool off when you start feeling angry. 3. Uncontrolled anger can lead to **verbal abuse** or even **physical aggression**. 4. Constant stress and anger can negatively affect both your physical and **mental health**. 5. Long-term anger can cause high **blood pressure** and increase the risk of heart problems. 6. Suppressing your anger makes it act like a **ticking time bomb** that could explode at any moment. 7. Practising **deep breathing** helps slow down your heart rate and relaxes your body. 8. Doing physical exercise helps to **release endorphins**, which improve your mood. --- #### **Exercise 5 (THINK!)** **Sample answer:** I have tried taking a brisk walk and doing deep breathing when I felt overwhelmed with anger. Both of these methods really worked because they helped lower my heart rate and gave me time to think rationally. In the future, I will definitely try meditation and visualization techniques before reacting to stressful situations. --- #### **Exercise 6 (ICT)** **Sample presentation / report:** Here are some effective anger management techniques found through research: 1. **The 10-Second Rule (Counting to 10):** Before responding or shouting, count slowly to ten to give your brain time to engage rational thinking. 2. **Use "I" statements:** Instead of blaming someone (*"You never listen to me"*), express your feelings directly (*"I feel frustrated when I am interrupted"*). 3. **Journaling:** Writing down what made you angry helps identify emotional triggers and look at the situation objectively. 4. **Take a "Time-out":** Step away from the conflict for a short break until all parties are ready to talk calmly. --- ### Подробное объяснение * **Задание 3 (Словообразование и грамматика):** * `1` После предлога *of* требуется объектная форма местоимения (*we* $\rightarrow$ *us*). * `2` Страдательный залог в Present Simple: *as adrenaline is released* (адреналин выделяется). * `3` Present Simple для подлежащего третьего лица единственного числа (*Anger ... helps*). * `4` Наречие-связка для перечисления (*firstly* — во-первых; в паре с *secondly*). * `5` Герундий после предлога *for* (*responsible for us losing friends*). * `6` Инфинитив с частицей *to* после глагола *learn* (*learn to manage*). * `7` Описание развивающегося состояния в настоящий момент (*are getting*) или Present Simple по правилу условных предложений (*get*). * `8` Прилагательное, образованное от основы глагола при помощи суффикса *-ing* (*can be calming* — может быть успокаивающим). * `9` Отрицательная форма повелительного наклонения (*Don't let...* — Не позволяйте...). * **Задание 4:** * Устойчивые словосочетания подобраны в строгом соответствии со словарным запасом текста модуля: *emotional feelings*, *brisk walk*, *physical aggression*, *mental health*, *blood pressure*, *verbal abuse*, *ticking time bomb*, *deep breathing*, *release endorphins*.